There’s a good selection of sounds and lights You can control all features from smartphone I tried out four different soothers to see what each has to offer. While there’s no shortage of white noise machines available (for adults or children), few have the kind of smart features that made the Rest truly indispensable. But, as I’ve mentioned in previous stories, accidentally stumbling across the Hatch Rest was a stroke of luck as it doubles as a night light and white noise machine, all of it controllable from a phone. Having a consistent, gentle hum of waves, rain or static helps mask outside noises from airplanes or hotels. In fact, my household is no stranger to white noise machines - we’ve had one kicking around for years now because of my partner’s tinnitus, and we’ve both kept white noise apps on our phones for when we travel. Also, let’s be real, anything that will help your infant sleep is worth trying. NICU graduates in particular become accustomed to an assortment of noises from various hospital machines, which means white noise can actually help them feel at ease when they arrive home. Babies often find white (or brown or pink) noise soothing as it recreates some of the ambient sounds they heard in the womb. There’s a lot to learn when you have a child in the NICU, and one tip I picked up from the nursing staff was the importance of having a white noise machine at home.
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